Is Malt-O-Meal Coco Roos Breakfast Cereal, Crunchy Ready-to-eat 48 oz Resealable Cereal Bag GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

cocoa

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Sugar, Corn Flour, Corn Syrup, Corn Meal, Canola and/or Soybean Oil, Cocoa (processed with alkali), Calcium Carbonate, Salt, Caramel Color, Trisodium Phosphate, Natural and Artificial Flavor

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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Where to buy

Malt-O-Meal Coco Roos Breakfast Cereal, Crunchy Ready-to-eat 48 oz Resealable Cereal Bag is available at 1 retailer

Walmart

About this product

Cereal · Dried

Flavor

ChocolateySweet

Texture

Crunchy

Commonly used for

BreakfastSnackingOn The Go