Is Malt O Meal Coco Roos Cereal GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Description

Crunchy, chocolate-forward breakfast cereal with crisp rings that soften during typical serving; flavor is sweet and distinctly cocoa. Commonly eaten in many households at breakfast, as a dry snack, or used as a topping for desserts. Reviewers often note strong chocolate taste, good value, and tendency to become soggy quickly.

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Why it's not GERD friendly

cocoa

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Sugar, Com Flour, Com Syrup, Com Meal, Canola and/or TASTE GUARANTEE Soybean Oil, Cocoa (processed with alkali), Calcium Carbonate, Salt, Caramel Color, Trisodium Phosphate, Natural and Artificial Flavor. Vitamins and Minerals: Ferric Orthophosphate (source of iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Hyridoxine Hydrochloride (Vitamin B6), Folic Acid.

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