Is Malt-O-Meal Fruity Dyno Bites Cereal, Gluten Free, Crunchy Breakfast Cereal, 17 oz Resealable Bag Vegan?

Ingredients

Rice, Sugar, Corn Syrup, Canola Oil, Salt, Contains 1% Or Less Of: Natural And Artificial Flavor, Yellow 5, Yellow 6, Red 40, Blue 1, Bht !Added To Preserve Freshness, Vitamins And Minerals!: @Niacinamide ! (Vitamin B3), Vitamin A Palmitate, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride ! (Vitamin B6), Riboflavin ! (Vitamin B2), Vitamin D3, Thiamin Mononitrate ! (Vitamin B1), Vitamin B12, Folic Acid

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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