Is Great Grains Crunchy Pecans Breakfast Cereal - 16oz - Post Vegan?

Description
Crunchy clusters deliver a pronounced pecan flavor and firm texture that holds up well in milk; commonly eaten for breakfast or as a yogurt topping, and occasionally used as a snack. Customer reviews often note consistent crunch and nutty taste, with occasional comments about sweetness level and variability in freshness.

Description
Crunchy clusters deliver a pronounced pecan flavor and firm texture that holds up well in milk; commonly eaten for breakfast or as a yogurt topping, and occasionally used as a snack. Customer reviews often note consistent crunch and nutty taste, with occasional comments about sweetness level and variability in freshness.
Ingredients
Whole Grain Wheat, Whole Grain Rolled Oats, Pecans, Brown Sugar, Wheat Flour, Malted Barley Flour, Rice Flour, Sugar, High Oleic Vegetable Oil (Canola Or Sunflower Oil), Salt, Corn Syrup, Whey (From Milk), Bht (Added To Preserve Freshness), Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide (Source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D, Whole Grain Wheat, Vitamin D
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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