Is Great Grains Crunchy Pecans Breakfast Cereal - 16oz - Post Vegetarian?
Description
Crunchy clusters deliver a pronounced pecan flavor and firm texture that holds up well in milk; commonly eaten for breakfast or as a yogurt topping, and occasionally used as a snack. Customer reviews often note consistent crunch and nutty taste, with occasional comments about sweetness level and variability in freshness.
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Why it's a maybe for vegetarian
- vitamin d
- vitamin b12
- vitamin b1
- vitamin b2
- +2 more
vitamin d
Dietitian noteVitamin D can come from either animal or plant sources. Common animal sources include fish liver oil, milk, and egg yolks. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Crunchy clusters deliver a pronounced pecan flavor and firm texture that holds up well in milk; commonly eaten for breakfast or as a yogurt topping, and occasionally used as a snack. Customer reviews often note consistent crunch and nutty taste, with occasional comments about sweetness level and variability in freshness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Wheat, Whole Grain Rolled Oats, Pecans, Brown Sugar, Wheat Flour, Malted Barley Flour, Rice Flour, Sugar, High Oleic Vegetable Oil (Canola Or Sunflower Oil), Salt, Corn Syrup, Whey (From Milk), Bht (Added To Preserve Freshness), Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide (Source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D, Whole Grain Wheat, Vitamin D
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Great Grains Crunchy Pecans Breakfast Cereal - 16oz - Post is available at 22 retailers
About this product
Cereal · Granule