Is Malted Chocolate Chocolate Chip, 1 pint GERD Friendly?
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Why it's not GERD friendly
- chocolate chunks
- cocoa processed with alkali
- cream
- ice cream mix
- milk fat
- whole milk solids
- milk
chocolate chunks
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ice Cream Mix (Cream, Milk, Skim Milk, Sugar, Corn Syrup, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan), Water, Cocoa Processed With Alkali, Malt Powder (Extract Of Wheat Flour And Malt Barley, Whole Milk Solids, Sucrose, Salt, Sodium Bicarbonate), Chocolate Chunks (Sugar, Coconut Oil, Cocoa Processed With Alkali, Butter Oil (Milk Fat), Soy Lecithin (Emulsifier)), Natural Flavor, Pure Vanilla Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
Malted Chocolate Chocolate Chip, 1 pint is available at 1 retailer
About this product
Ice Cream · Frozen