Is Maltesers and Friends Chocolate Large Christmas Selection Box Gluten Free?

Ingredients

Sugar, Skimmed Milk Powder, Cocoa Butter, Glucose Syrup, Barley Malt Extract, Cocoa Mass, Palm Fat, Milk Fat, Lactose, Whey Permeate (from Milk), Emulsifiers (Soya Lecithin, E492), Wheat Flour, Palm Kernel Fat, Raising Agents (E341, E500, E501), Palm Kernel Oil, Wheat Gluten, Whey Powder (from Milk), Salt, Glazing Agent (Pectins), Vanilla Extract, Milk Chocolate contains Milk Solids 14% minimum, Milk Chocolate contains Vegetable Fats in addition to Cocoa Butter Sugar, Skimmed Milk Powder, Cocoa Butter, Glucose Syrup, Barley Malt Extract, Cocoa Mass, Palm Fat, Milk Fat, Lactose, Whey Permeate (from Milk), Emulsifiers (Soya Lecithin, E492), Wheat Flour, Palm Kernel Fat, Raising Agents (E341, E500, E501), Palm Kernel Oil, Wheat Gluten, Whey Powder (from Milk), Salt, Glazing Agent (Pectins), Vanilla Extract, Milk Chocolate contains Milk Solids 14% minimum, Milk Chocolate contains Vegetable Fats in addition to Cocoa Butter Sugar, Glucose Syrup, Skimmed Milk Powder, Cocoa Butter, Cocoa Mass, Sunflower Oil, Milk Fat, Lactose, Whey Permeate (from Milk), Barley Malt Extract, Salt, Emulsifier (Soya Lecithin), Egg White Powder, Palm Fat, Milk Protein, Vanilla Extract, Milk Chocolate contains Milk Solids 14% minimum Sugar, Glucose Syrup, Wheat Flour (17%), Palm Fat, Skimmed Milk Powder, Cocoa Butter, Cocoa Mass, Milk Fat, Lactose, Whey Permeate (from Milk), Fat Reduced Cocoa, Salt, Emulsifier (Soya Lecithin), Raising Agent, Vanilla Extract Sugar, Skimmed Milk Powder, Palm Fat, Cocoa Butter, Barley Malt Extract, Cocoa Mass, Lactose, Milk Fat, Full Cream Milk Powder, Whey Permeate (from Milk), Glucose Syrup, Demineralised Whey Powder (from Milk), Shea Fat, Emulsifier (Soya Lecithin), Wheat Flour, Raising Agents (E341, E500, E501), Salt, Wheat Gluten, Whey Powder (from Milk), Vanilla Extract, Milk Chocolate contains Milk Solids 14% minimum Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Glucose Syrup, Palm Fat, Barley Malt Extract, Milk Fat, Lactose, Whey Permeate (from Milk), Emulsifier (Soya Lecithin), Wheat Flour, Raising Agents (Calcium Phosphates, Sodium Carbonates, Potassium Carbonates), Wheat Gluten, Whey Powder (from Milk), Salt, Vanilla Extract, Milk Chocolate contains Milk Solids 14%minimum and Cocoa Solids 25% minimum, Milk Chocolate contains Vegetable Fats in addition to Cocoa Butter Sugar, Glucose Syrup, Skimmed Milk Powder, Cocoa Butter, Cocoa Mass, Sunflower Oil, Milk Fat, Palm Fat, Lactose, Whey Permeate (from Milk), Fat Reduced Cocoa, Barley Malt Extract, Emulsifier (Soya Lecithin), Salt, Egg White Powder, Milk Protein, Vanilla Extract, Milk Chocolate contains Milk Solids 14% minimum, Milk Chocolate contains Vegetable Fats in addition to Cocoa Butter

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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