Is Maltesers and Friends Chocolate Large Christmas Selection Box Low FODMAP?

Ingredients

Sugar, Skimmed Milk Powder, Cocoa Butter, Glucose Syrup, Barley Malt Extract, Cocoa Mass, Palm Fat, Milk Fat, Lactose, Whey Permeate (from Milk), Emulsifiers (Soya Lecithin, E492), Wheat Flour, Palm Kernel Fat, Raising Agents (E341, E500, E501), Palm Kernel Oil, Wheat Gluten, Whey Powder (from Milk), Salt, Glazing Agent (Pectins), Vanilla Extract, Milk Chocolate contains Milk Solids 14% minimum, Milk Chocolate contains Vegetable Fats in addition to Cocoa Butter Sugar, Skimmed Milk Powder, Cocoa Butter, Glucose Syrup, Barley Malt Extract, Cocoa Mass, Palm Fat, Milk Fat, Lactose, Whey Permeate (from Milk), Emulsifiers (Soya Lecithin, E492), Wheat Flour, Palm Kernel Fat, Raising Agents (E341, E500, E501), Palm Kernel Oil, Wheat Gluten, Whey Powder (from Milk), Salt, Glazing Agent (Pectins), Vanilla Extract, Milk Chocolate contains Milk Solids 14% minimum, Milk Chocolate contains Vegetable Fats in addition to Cocoa Butter Sugar, Glucose Syrup, Skimmed Milk Powder, Cocoa Butter, Cocoa Mass, Sunflower Oil, Milk Fat, Lactose, Whey Permeate (from Milk), Barley Malt Extract, Salt, Emulsifier (Soya Lecithin), Egg White Powder, Palm Fat, Milk Protein, Vanilla Extract, Milk Chocolate contains Milk Solids 14% minimum Sugar, Glucose Syrup, Wheat Flour (17%), Palm Fat, Skimmed Milk Powder, Cocoa Butter, Cocoa Mass, Milk Fat, Lactose, Whey Permeate (from Milk), Fat Reduced Cocoa, Salt, Emulsifier (Soya Lecithin), Raising Agent, Vanilla Extract Sugar, Skimmed Milk Powder, Palm Fat, Cocoa Butter, Barley Malt Extract, Cocoa Mass, Lactose, Milk Fat, Full Cream Milk Powder, Whey Permeate (from Milk), Glucose Syrup, Demineralised Whey Powder (from Milk), Shea Fat, Emulsifier (Soya Lecithin), Wheat Flour, Raising Agents (E341, E500, E501), Salt, Wheat Gluten, Whey Powder (from Milk), Vanilla Extract, Milk Chocolate contains Milk Solids 14% minimum Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Glucose Syrup, Palm Fat, Barley Malt Extract, Milk Fat, Lactose, Whey Permeate (from Milk), Emulsifier (Soya Lecithin), Wheat Flour, Raising Agents (Calcium Phosphates, Sodium Carbonates, Potassium Carbonates), Wheat Gluten, Whey Powder (from Milk), Salt, Vanilla Extract, Milk Chocolate contains Milk Solids 14%minimum and Cocoa Solids 25% minimum, Milk Chocolate contains Vegetable Fats in addition to Cocoa Butter Sugar, Glucose Syrup, Skimmed Milk Powder, Cocoa Butter, Cocoa Mass, Sunflower Oil, Milk Fat, Palm Fat, Lactose, Whey Permeate (from Milk), Fat Reduced Cocoa, Barley Malt Extract, Emulsifier (Soya Lecithin), Salt, Egg White Powder, Milk Protein, Vanilla Extract, Milk Chocolate contains Milk Solids 14% minimum, Milk Chocolate contains Vegetable Fats in addition to Cocoa Butter

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Candy · Box