Is Maltesers Buttons Mint Chocolate Pouch 102G Vegetarian?

Ingredients

Sugar, Skimmed Milk Powder, Cocoa Butter, Cocoa Mass, Lactose And Protein From Whey (From Milk), Palm Fat, Whey Powder (From Milk), Milk Fat, Glucose Syrup, Barley Malt Extract, Emulsifier (Soya Lecithin), Wheat Flour, Raising Agents (E341, E500, E501), Wheat Gluten, Natural Peppermint Flavouring, Salt, Natural Vanilla Extract, Milk Chocolate Contains Milk Solids 14% Minimum And Cocoa Solids 25% Minimum, Milk Chocolate Contains Vegetables Fats In Addition To Cocoa Butter

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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