Is Maltesers Reindeer Chocolate Christmas Advent Calendar Gluten Free?

Ingredients

Sugar, Skimmed Milk Powder, Cocoa Butter, Palm Fat, Cocoa Mass, Barley Malt Extract, Whey Powder (from Milk), Lactose and Protein from Whey (from Milk), Milk Fat, Full Cream Milk Powder, Glucose Syrup, Shea Fat, Lactose, Emulsifier (Soya Lecithin), Wheat Flour, Raising Agents (Calcium Phosphates, Sodium Carbonates, Potassium Carbonates), Salt, Wheat Gluten, Natural Vanilla Extract, Milk Chocolate contains Milk Solids 14% minimum Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Lactose and Protein from Whey (from Milk), Palm Fat, Whey Powder (from Milk), Milk Fat, Emulsifier (Soya Lecithin), Natural Vanilla Extract, Milk Chocolate contains Milk Solids 14% minimum and Cocoa Solids 25% minimum, Milk Chocolate contains Vegetable Fats in addition to Cocoa Butter

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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