Is Maltesers Reindeer Chocolate Christmas Mint Mini Treats Bag 59g GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

vegetable fats in addition to cocoa butter
cocoa mass
natural peppermint flavouring
cocoa butter
milk solids 14% minimum
milk chocolate
full cream milk powder
milk fat
+2 more

vegetable fats in addition to cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Skimmed MILK Powder, Cocoa Butter, Palm Fat, Cocoa Mass, BARLEY Malt Extract, Whey Permeate (from MILK), MILK Fat, Full Cream MILK Powder, Glucose Syrup, Demineralised Whey Powder (from MILK), Shea Fat, Lactose, Emulsifier (SOYA Lecithin), WHEAT Flour, Raising Agents (E341, E500, E501), Salt, WHEAT GLUTEN, Sweet Whey Powder (from MILK), Natural Peppermint Flavouring, MILK Chocolate contains MILK Solids 14% minimum, MILK Chocolate contains Vegetable Fats in addition to Cocoa Butter

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

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