Is Maltesers Truffles Dairy Free?


Ingredients
Sugar, Palm Fat, Skimmed Milk Powder, Cocoa Butter, Barley Malt Extract, Cocoa Mass, Full Cream Milk Powder, Milk Fat, Lactose And Protein From Whey (from Milk), Whey Powder (from Milk), Demineralised Whey Powder (from Milk), Shea Fat, Lactose, Glucose Syrup, Emulsifier (soya Lecithin), Wheat Flour, Salt, Raising Agents (e341, E500, E501), Wheat Gluten, Natural Vanilla Extract. May Contain: Almond, Hazelnut).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


