Is Maltesers Gluten Free?
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Ingredients
Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass), Skim Milk Powder, Lactose, Vegetable Fat (palm, Shea, Illipe, Sal, Kokum, Mango, Sunflower), Milk Fat, Emulsifier (soy Lecithin), Natural Flavour (vanilla Extract), Wheat Glucose Syrup, Barley Malt Extract, Skim Milk Powder, Sugar, Full Cream Milk Powder, Wheat Gluten, Emulsifier (sorbitan Tristearate), Raising Agents (potassium Bicarbonate, Sodium Bicarbonate), Salt, Glazing Agent (pectin). Contains Vegetable Fats In Addition Of Cocoa Butter. Contains Milk, Gluten (Wheat and Barley), And Soy (Lecithin).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.