Is Maltikeks milk chocolate 75g Dairy Free?
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Ingredients
Milk Chocolate 45% (Sugar, Cocoa Fat, Skimmed Milk Powder, Cocoa Mass, Milk Fat, Emulsifiers: Soy Lecithin, E 476, Aroma), Wheat Flour, Hardened Vegetable Fat, Sugar, Invert Sugar, Skimmed Milk Powder, Sunflower Oil, Fat Reduced Cocoa, Salt, Raising Agents: E 503, E 500, E 450, E 223, Emulsifiers: Soy Lecithin, Aroma, Glazing Agents: E 414, E 904,The Product May Contain Trace Amounts Of Peanuts And Sesame
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.