Is Maltikeks milk chocolate 75g Vegan?
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Ingredients
Milk Chocolate 45% (Sugar, Cocoa Fat, Skimmed Milk Powder, Cocoa Mass, Milk Fat, Emulsifiers: Soy Lecithin, E 476, Aroma), Wheat Flour, Hardened Vegetable Fat, Sugar, Invert Sugar, Skimmed Milk Powder, Sunflower Oil, Fat Reduced Cocoa, Salt, Raising Agents: E 503, E 500, E 450, E 223, Emulsifiers: Soy Lecithin, Aroma, Glazing Agents: E 414, E 904,The Product May Contain Trace Amounts Of Peanuts And Sesame
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.