Is Mama Cozzi's Margherita Cauliflower Crust Pizza Dairy Free?

Ingredients

Crust: Water, Cauliflower Powder, Starch (corn, Potato), Rice Flour, Grated Medium Fat Hard Cheese (milk, Salt, Rennet, Culture), Sunflower Oil, Tapioca Starch, Vegetable Fibers, Baking Powder (sodium Diphosphate, Sodium Bicarbonate, Corn Starch), Buckwheat Flour, Sugar, Pea Flour, Natural Flavoring, Hydroxy-propyl Methylcellulose, Millet Flour, Whole Flaxseed Flour, Salt, Xanthan Gum. Topping: Tomato Pulp (tomato, Citric Acid (acidity Regulator)), Mozzarella Cheese (milk, Rennet, Lactic Starter, Salt, Citric Acid (acidifier)), Cheddar Cheese (milk, Salt, Culture, Rennet), Tomato, Tomato Puree (tomato, Citric Acid (acidity Regulator)), Grated Medium Fat Hard Cheese (milk, Salt, Rennet, Culture), Basil, Salt, Modified Corn Starch, Oregano, Garlic. Contains: Milk. May Contain Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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