Is Mama Cozzi's Margherita Cauliflower Crust Pizza Gluten Free?

Ingredients

Crust: Water, Cauliflower Powder, Starch (corn, Potato), Rice Flour, Grated Medium Fat Hard Cheese (milk, Salt, Rennet, Culture), Sunflower Oil, Tapioca Starch, Vegetable Fibers, Baking Powder (sodium Diphosphate, Sodium Bicarbonate, Corn Starch), Buckwheat Flour, Sugar, Pea Flour, Natural Flavoring, Hydroxy-propyl Methylcellulose, Millet Flour, Whole Flaxseed Flour, Salt, Xanthan Gum. Topping: Tomato Pulp (tomato, Citric Acid (acidity Regulator)), Mozzarella Cheese (milk, Rennet, Lactic Starter, Salt, Citric Acid (acidifier)), Cheddar Cheese (milk, Salt, Culture, Rennet), Tomato, Tomato Puree (tomato, Citric Acid (acidity Regulator)), Grated Medium Fat Hard Cheese (milk, Salt, Rennet, Culture), Basil, Salt, Modified Corn Starch, Oregano, Garlic. Contains: Milk. May Contain Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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