Is Mama Cozzi's Pepperoni Turkey Low FODMAP?
Description
Seasoned, thin round slices deliver a mildly spicy, smoky-savory profile with a tender, slightly chewy texture that crisps at the edges when heated. Commonly used as a pizza topping, sandwich filling, snack on crackers, or salad garnish. Reviewers note convenient portioning, mild flavor compared with traditional pepperoni and uneven seasoning.
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Description
Seasoned, thin round slices deliver a mildly spicy, smoky-savory profile with a tender, slightly chewy texture that crisps at the edges when heated. Commonly used as a pizza topping, sandwich filling, snack on crackers, or salad garnish. Reviewers note convenient portioning, mild flavor compared with traditional pepperoni and uneven seasoning.
Ingredients
Turkey, salt, contains 2% or less of natural flavors, dextrose, lactic acid starter culture, oleoresin of paprika, dehydrated granulated garlic, sodium nitrite, bha, bht, citric acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.