Is Mama Cozzi's Pizza Kitchen Low FODMAP?
Description
Frozen, ready-to-bake pizza offering a savory flavor profile, crisp crust edges and a softer, chewy center; toppings generally melt together for a consistent bite. Reviewers cite quick oven preparation, reliable convenience and value, though some report uneven topping distribution and occasional variability in doneness across ovens and cooking methods regularly.
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Description
Frozen, ready-to-bake pizza offering a savory flavor profile, crisp crust edges and a softer, chewy center; toppings generally melt together for a consistent bite. Reviewers cite quick oven preparation, reliable convenience and value, though some report uneven topping distribution and occasional variability in doneness across ovens and cooking methods regularly.
Ingredients
Cauliflower Crust: Cauliflower, Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Rice Flour, Water, Egg Whites, Rice Starch, Milled Flax Seeds, Yeast, Sugar, Salt, Spices, Cultured Brown Rice. Low Moisture Part-skim Milk Mozzarella Cheese: Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes. Sauce: Crushed Tomatoes (water, Concentrated Crushed Tomatoes), Tomato Puree (water, Tomato Paste), Sugar, Salt, Spices, Canola Oil, Citric Acid, Garlic, Dehydrated Onion, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Toasted Onion Powder. Uncured Pepperoni (no Nitrates Or Nitrites Added, Except For Those Naturally Occurring In Celery Juice Powder): Pork, Beef, Salt, Contains 2% Or Less Of Water, Spice, Seasoning (cane Sugar, Celery Juice Powder), Seasoning (extractives Of Paprika, Natural Spice Extractives), Lactic Acid Starter Culture. Contains Egg, Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.