Is Mama Green Curry Flavor Instant Noodles Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply.

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Why it's not alpha-gal friendly

sodium caseinate
milk
cream powder

sodium caseinate

Dietitian note

Sodium caseinate comes from casein, a protein found in dairy, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Palm Oil, Modified Tapioca Starch, Sugar, Salt, Cream Powder (Sodium Caseinate (Milk)), Pandan Powder, Spices, Green Chilli, Monosodium Glutamate, Soy Sauce (Soybean, Salt, Malt Extract, Wheat, Yeast Extract, Palm Oil), Shallot, Garlic, Titanium Dioxide Color, Dried Spring Onion, Artificial Green Curry Flavor (Shrimp), Acidity Regulator (Sodium Triplyphosphate, Sodium Bicarbonate, Potassium Carbonate), Thickener (Cellulose Gum), Disodium 5' Ribonucleotides, Turmeric Oleoresin, Kaffir Lime Leave Oil, Sweet Basil Flavor

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.