Is Mama Oriental Style Instant Noodles Hot & Spicy Flavour 90g GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

chilli powder

chilli powder

Dietitian note

Chili powder and chili oil often contains capsaicin, a compound that can irritate the lining of the esophagus and stimulate the production of stomach acid. This can lead to heartburn, acid reflux, and other discomfort. If you have GERD, it's best to limit or avoid spicy foods, including those with chili powder. However, individual tolerance varies. Some people with GERD can tolerate mild amounts of spice, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour 56%, (Origin: Non EU), Modified Tapioca Starch, Palm Oil, Salt, Sugar, Dried Vegetable (Cabbage, Shiitake, Spring Onion), Chilli Powder, Spices, Flavour Enhancer (E621, E635), Flavouring (Celery), Non Dairy Creamer (Glucose Syrup, Palm Oil, Flavouring), Yeast Extract Powder, Rice Flour, Acidity Regulator (E500, E501, E451), Colour (Paprika Oleoresin), Miso Powder (Soybean, Salt), Thickener (E466)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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Where to buy

Mama Oriental Style Instant Noodles Hot & Spicy Flavour 90g is available at 3 retailers

AsdaMorrisonsTesco

About this product

Noodle · Dried, Pouch

Flavor

SpicySavory

Texture

ChewySoft

Commonly used for

CookingMeal PrepLunchSoup