Is Mama Hot & Spicy Flavour Oriental Style Instant Noodles Vegan?

Ingredients

Wheat Flour 56%, Modified Tapioca Starch, Palm Oil, Salt, Sugar, Dried Vegetable (Cabbage, Carrot, Spring Onion), Chilli Powder, Spices, Flavour Enhancers: E621, E635, Flavouring (Celery), Cream Powder (Glucose Syrup, Fully Hydrogenated Palm Oil, Milk Protein), Yeast Extract Powder, Rice Flour, Acidity Regulators: E500, E501, E451, Colour (Paprika Oleoresin, Beta Carotene), Miso Powder (Soybean), Thickener: E466

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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