Is Mama Hot & Spicy Flavour Oriental Style Instant Noodles Vegetarian?

Ingredients

Wheat Flour 56%, Modified Tapioca Starch, Palm Oil, Salt, Sugar, Dried Vegetable (Cabbage, Carrot, Spring Onion), Chilli Powder, Spices, Flavour Enhancers: E621, E635, Flavouring (Celery), Cream Powder (Glucose Syrup, Fully Hydrogenated Palm Oil, Milk Protein), Yeast Extract Powder, Rice Flour, Acidity Regulators: E500, E501, E451, Colour (Paprika Oleoresin, Beta Carotene), Miso Powder (Soybean), Thickener: E466

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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