Is Instant Noodles, Chicken Flavour 5-Pack Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soybean
soy sauce

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, Palm Oil, Salt, Spices, Sugar, Monosodium Glutamate, Chill Powder, Dried Spring Onion, Artificial Chicken Flavour, Caramel Color, Cellulose Gum, Sodium Tripolyphosphate, Sodium Bicarbonate, Potassium Carbonate, Soy Sauce (soybean, Water, Salt). Disodium Inosinate & Disodium Guanylate, Citric Acid, Process In A Facility That Also Process Egg, Milk, Shrimp, Anchovy, Sesame And Oyster.

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