Is Mama Julia Traditional Pork Tamales GERD Friendly?
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Why it's not GERD friendly
- pork
- citric acid
- HVP beef
- beef flavor
- citric acid added to protect flavor
- lime
- black pepper
- chile pepper
- garlic
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Masa (Corn, Water, Lime), Land (Hydrogenated Land With Bha And Citric Acid Added To Protect Flavor), Salt, Guajilo Peppers, Beef Flavor (Salt, Hvp Beef, Garlic, Hvp Corn, Caramel Color, Dextrose, Onion Powder And Spices), Pork, Water, Textured Vegetable Protein (Soy Flour, Caramel Color), Meat Seasoning (Chile Pepper, Salt, Black Pepper, Paprika, Oregano, Soybean Oil, Cumin, Red Pepper, Less Than 1% Silicon Dioxide), Spices, Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mama Julia Traditional Pork Tamales is available at 2 retailers
About this product
Meat · Frozen