Is Mama Lupe's Soft Corn Tortillas White Vegetarian?


Ingredients
Water, Corn Flour (white Corn Flour Treated With Hydrated Lime). Contains Less Than 2% Of The Following: Propionic Acid, Benzoic Acid, Phosphoric Acid, Guar Gum, Cellulose Gum, And Enzymes. Preservative For Freshness (propionic Acid, Sodium Hydroxide, Methyl Paraben, And Propyl Paraben), Salt, And Guar Gum.
Look up any ingredient →What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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