Is Mama Lupe's: Soft Taco Size Multi Grain Flour Tortillas, 18 oz Dairy Free?

Ingredients

Stone-ground Whole Wheat Flour, Water, Wheat Gluten, Barley Flour, Rye Flour, Whole Oat Flour, Oat Syrup Solids, Crushed Wheat, Rolled Oats, Oat Fiber, Barley Flakes, Rye Flakes, Corn Flakes, Sesame Seed, Flax Seed, Vegetable Shortening (Palm Oil, Vegetable Mono & Diglycerides, Polysorbate 60), Sodium Bicarbonate, Sodium Aluminum Sulfate, Salt, Sugar, Sorbic Acid, Sodium Propionate (To Preserve Freshness), Fumaric Acid, Cellulose Gum, Guar Gum, L-cysteine (Dough Conditioner)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

Mama Lupe's: Soft Taco Size Multi Grain Flour Tortillas, 18 oz is available at 1 retailer

About this product

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