Is Mama Lupe's: Soft Taco Size Multi Grain Flour Tortillas, 18 oz Vegan?

Ingredients

Stone-ground Whole Wheat Flour, Water, Wheat Gluten, Barley Flour, Rye Flour, Whole Oat Flour, Oat Syrup Solids, Crushed Wheat, Rolled Oats, Oat Fiber, Barley Flakes, Rye Flakes, Corn Flakes, Sesame Seed, Flax Seed, Vegetable Shortening (Palm Oil, Vegetable Mono & Diglycerides, Polysorbate 60), Sodium Bicarbonate, Sodium Aluminum Sulfate, Salt, Sugar, Sorbic Acid, Sodium Propionate (To Preserve Freshness), Fumaric Acid, Cellulose Gum, Guar Gum, L-cysteine (Dough Conditioner)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Mama Lupe's: Soft Taco Size Multi Grain Flour Tortillas, 18 oz is available at 1 retailer

About this product

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