Is Mama Lupe's: Soft Taco Size Multi Grain Flour Tortillas, 18 oz Gluten Free?

Ingredients

Stone-ground Whole Wheat Flour, Water, Wheat Gluten, Barley Flour, Rye Flour, Whole Oat Flour, Oat Syrup Solids, Crushed Wheat, Rolled Oats, Oat Fiber, Barley Flakes, Rye Flakes, Corn Flakes, Sesame Seed, Flax Seed, Vegetable Shortening (Palm Oil, Vegetable Mono & Diglycerides, Polysorbate 60), Sodium Bicarbonate, Sodium Aluminum Sulfate, Salt, Sugar, Sorbic Acid, Sodium Propionate (To Preserve Freshness), Fumaric Acid, Cellulose Gum, Guar Gum, L-cysteine (Dough Conditioner)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

Mama Lupe's: Soft Taco Size Multi Grain Flour Tortillas, 18 oz is available at 1 retailer

About this product

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