Is Mama Lupe's Tortillas Vegan?
Description
Soft, mildly savory tortillas with a slightly smoky, toasted note; texture is pliable yet resilient, holding fillings without tearing. Commonly warmed, grilled, or pan-fried for tacos, quesadillas, wraps and enchiladas. Customer reviews cite authentic flavor, dependable flexibility, and occasional variability in freshness or thickness across batches and reheating preferences vary.
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Description
Soft, mildly savory tortillas with a slightly smoky, toasted note; texture is pliable yet resilient, holding fillings without tearing. Commonly warmed, grilled, or pan-fried for tacos, quesadillas, wraps and enchiladas. Customer reviews cite authentic flavor, dependable flexibility, and occasional variability in freshness or thickness across batches and reheating preferences vary.
Ingredients
Water, Starch Blend (modified Wheat Starch, Wheat Protein Isolate, C�llulose Powder, Wheat Gluten) Wheat Protein Isolate, Cellulose Powder And/or Oat Fiber, Palm Oil, Modified Wheat Starch, Vital Wheat Gluten, Contains Less Than 2% Of Each Of The Followings. Baking Powder (baking Soda, Sodium Aluminum Sulfate, Com Starch, Calcium Sulfate, Monocalcium Phosphate), Salt, Mono And Diglycerides, Calcium Propionate Preservative, Guar Gum, Dough Conditioner (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sodium Metabisulfite, Sodium Aluminosilicate, Salt, Enzymes) Sodium Stearoyl Lactylate, Sorbic Acid Preservative, Fumaric Acid (for Freshness) Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid, And Sucralose. Contains: Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.