Is Mama Lupe's Tortillas Vegetarian?
Description
Soft, mildly savory tortillas with a slightly smoky, toasted note; texture is pliable yet resilient, holding fillings without tearing. Commonly warmed, grilled, or pan-fried for tacos, quesadillas, wraps and enchiladas. Customer reviews cite authentic flavor, dependable flexibility, and occasional variability in freshness or thickness across batches and reheating preferences vary.
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Description
Soft, mildly savory tortillas with a slightly smoky, toasted note; texture is pliable yet resilient, holding fillings without tearing. Commonly warmed, grilled, or pan-fried for tacos, quesadillas, wraps and enchiladas. Customer reviews cite authentic flavor, dependable flexibility, and occasional variability in freshness or thickness across batches and reheating preferences vary.
Ingredients
Water, Starch Blend (modified Wheat Starch, Wheat Protein Isolate, C�llulose Powder, Wheat Gluten) Wheat Protein Isolate, Cellulose Powder And/or Oat Fiber, Palm Oil, Modified Wheat Starch, Vital Wheat Gluten, Contains Less Than 2% Of Each Of The Followings. Baking Powder (baking Soda, Sodium Aluminum Sulfate, Com Starch, Calcium Sulfate, Monocalcium Phosphate), Salt, Mono And Diglycerides, Calcium Propionate Preservative, Guar Gum, Dough Conditioner (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sodium Metabisulfite, Sodium Aluminosilicate, Salt, Enzymes) Sodium Stearoyl Lactylate, Sorbic Acid Preservative, Fumaric Acid (for Freshness) Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid, And Sucralose. Contains: Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.