Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Mama Lupe's Tortillas Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Soft, mildly savory tortillas with a slightly smoky, toasted note; texture is pliable yet resilient, holding fillings without tearing. Commonly warmed, grilled, or pan-fried for tacos, quesadillas, wraps and enchiladas. Customer reviews cite authentic flavor, dependable flexibility, and occasional variability in freshness or thickness across batches and reheating preferences vary.

Ingredients

Water, Starch Blend (modified Wheat Starch, Wheat Protein Isolate, C�llulose Powder, Wheat Gluten) Wheat Protein Isolate, Cellulose Powder And/or Oat Fiber, Palm Oil, Modified Wheat Starch, Vital Wheat Gluten, Contains Less Than 2% Of Each Of The Followings. Baking Powder (baking Soda, Sodium Aluminum Sulfate, Com Starch, Calcium Sulfate, Monocalcium Phosphate), Salt, Mono And Diglycerides, Calcium Propionate Preservative, Guar Gum, Dough Conditioner (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sodium Metabisulfite, Sodium Aluminosilicate, Salt, Enzymes) Sodium Stearoyl Lactylate, Sorbic Acid Preservative, Fumaric Acid (for Freshness) Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid, And Sucralose. Contains: Wheat.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Mama Lupe's Tortillas | Spoonful