Is Mama Marys Pizza Crust Gourmet Gluten Free Bag 2 Count - 6 Oz Low FODMAP?
Description
Mama Mary's Pizza Crust is a gluten-free, thin crust that comes in a bag with 2 counts, each weighing 6 oz. It is ready to bake and is suitable for dietary preferences. The crust is also kosher. According to people, the crust cooks quickly, tastes great, and is safe to consume. Additionally, it is gluten-free, which is appreciated by those with gluten sensitivities or dietary restrictions.
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Description
Mama Mary's Pizza Crust is a gluten-free, thin crust that comes in a bag with 2 counts, each weighing 6 oz. It is ready to bake and is suitable for dietary preferences. The crust is also kosher. According to people, the crust cooks quickly, tastes great, and is safe to consume. Additionally, it is gluten-free, which is appreciated by those with gluten sensitivities or dietary restrictions.
Ingredients
Gluten Free Flour Mix (Rice Flour, Rice Starch, Potato Starch, Xanthan Gum, Locust Bean Gum), Water, Sugar, Palm Oil, Contains 2% Or Less Of The Following, Psyllium Husk Fiber, Dextrose, Yeast, Cultured Dextrose (Maltodextrin, Cultured Dextrose), Salt, Leavening (Sodium Bicarbonate, Gludono Delta Lactone), Corn Starch, Calcium Propionate, Mono And Diglycerides, Fumaric Acid, Guar Gum, Xanthan Gum, Carrageenan, Enzymes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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