Is Mama Noodles Bowl Pho Bo Beef | 65g Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

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Why it's a maybe for alpha-gal friendly

621

Dietitian note

Monosodium glutamate (MSG) is generally made from plant proteins but can be derived from animals as well.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice (59%), Tapioca Starch, Salt, Vegetable Oils (Soybeans, Palm Oil), Flavour Enhancers (621, 635), Sugar, Flavourings (Soybeans), Spices, Soy Sauce Powder (Soybeans, Salt, Malt Extract (Barley), Wheat, Yeast Extract, Palm Oil, Dried Vegetables (Spring Onion, Carrot), Textured Soy Protein, Fish Sauce (Fish, Salt, Sugar), Colour (150a), Chili Powder, Acid (330).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.