Is Mama Oriental Kitchen Instant Noodles - Hot Korean Flavour - 85g Pack Vegetarian?
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Ingredients
Wheat Flour, Palm Oil, Modified Tapioca Starch, Kimchi Ramen Sauce (Soy Sauce (Soybean, Wheat, Salt, Sugar), Fish Sauce (Anchovy Fish, Salt, Sugar), Squid Powder), Sugar, Salt, Dried Vegetable (Cabbage, Spring Onion, Carrot), Paprika Powder, Spices (Garlic, Onion, Pepper), Flavour Enhancers (Monosodium Glutamate, Disodium Ribonucleotide), Chilli Powder, Flavouring (Celery), Acidity Regulators (Sodium Carbonate, Potassium Carbonate, Triphosphates), Yeast Extract, Thickener (Carboxymethyl Cellulose), Colouring (Paprika Extract, Capsicum Oleoresin), Sodium Benzoate, Potassium Sorbate)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.