Is Maruchan Instant Lunch Hot & Spicy Chicken Flavor Ramen Noodles, 2.25 oz Shelf Stable Cup Vegetarian?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Salt, Dehydrated Vegetable (Corn, Carrot, Onion, Garlic, Chive), Maltodextrin, Contains Less Than 2% Of:sugar, Monosodium Glutamate, Spices (Celery Seed), Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Powdered Cooked Chicken, Chicken Fat, Citric Acid, Yeast Extract, Hydrolyzed Corn, Wheat And Soy Protein, Potassium Carbonate, Natural Flavor, Sodium (Mono, Hexameta,, Tripoly), Phosphate, Turmeric, Sodium Carbonate, Disodium Inosinate, Disodium Guanylate, Chicken Broth, Lactose, Soya Lecithin, Contains Wheat, Soy And Milk , Manufactured In A Facility That Also Processes Crustacean Shellfish Products

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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