Is Mama Oriental Kitchen Instant Noodles - Shrimp Stir Fried Tomyum Sauce Flavour - 85g Pack Vegetarian?
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Ingredients
Wheat Flour, Palm Oil, Modified Tapioca Starch, Sugar, Salt, Spices (Lemongrass, Shallot, Kaffir Lime Leaves, Galangal, Garlic), Chilli Powder, Flavour Enhancer (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Dried Shrimp, Crustaceans, Palm Sugar, Fish Sauce (Anchovy Fish, Salt, Sugar), Acidity Regulator (Sodium Carbonate, Potassium Carbonate, Citric Acid, Triphosphate), Dried Spring Onion, Shrimp (Crustaceans), Powder, Thickener (Carboxy Methyl Cellulose), Paprika Powder, Flavouring (Soybean), Colouring (Capsicum Oleoresin)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.