Is Mama Noodle Creamy Shrimp Tom Yum 90G Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soybean
soy sauce

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour 64%, Palm Oil, Modified Tapioca Starch, Sugar, Non Dairy Creamer (Maltodextrin, Palm Oil, Corn Modified Starch), Salt, Flavour Enhancers (E621, E635), Spices, Chilli Powder, Acid (E330), Dried Spring Onion, Acidity Regulators (E500(ii), E501 (i), E451 (i)), Colours (E160c, E150a), Yeast Extract Powder, Thickener (E466), Soy Sauce ( Soybean , Water, Salt), Flavouring 0.02%, Shrimp Powder 0.01%

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