Is Mama Oriental Style Instant Noodles Shrimp Flavor (Tom Yum), 2.12 oz Dairy Free?

Ingredients

Wheat Flour, Palm Oil, Salt, Sugar, Chili Powder, Monosodium Glutamate, Spices, Citric Acid, Shallot Coconut Sugar, Fish Sauce Anchovy, Sugar Acidity Regulator Sodium Tripolyphosphate, Sodium Bicarbonate, Potassium Carbonate, Shrimp Powder, Dried Leek, Thickener (Cellulose Gum), Garlic, Soy Sauce Soybean, Water, Disodium 5' Ribonucleotides, Artificial Lemon Flavor

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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