Is Mama Pad Kee Mao Stir Fried Instant Noodles - 30 Packs X 60g Vegetarian?
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Ingredients
Wheat Flour, Palm Oil, Modified Tapioca Starch, Sugar, Spices (Basil Leaf, Garlic, Pepper, Kaffir Lime Leaf), Salt, Chilli Powder, Flavour Enhancers (E621, E635), Shrimp Powder, Dried Spring Onion, Acidity Regulators (E500, E501, E451), Colours (Plain Caramel, Paprika Oleoresin), Flavouring (Contains Mollusc), Thickener (E466), Soy Sauce (Soybean, Water, Salt), Coconut Sugar, Holy Basil Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.