Is Mama Rosa's Pizza - Deluxe GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pork pizza topping
pork
beef
cheese cultures
pepperoni
mozzarella cheese
citric acid
milk
garlic powder
tomato paste

pork pizza topping

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Crust (Enriched Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, !Contains Less Than 2% Of Calcium Propionate, Dextrose, Fumaric Acid, Potassium Sorbate, Salt, Soy Lecithin, Vegetable Oil |(Canola, Soybean Oil), Yeast), Sauce (Water, Tomato Paste, Seasoning (Salt, Sugar, Modified Food Starch, Onion Powder, Spices, Garlic Powder, Xanthan And Guar Gum, Potassium Sorbate, Citric Acid, Tricalcium Phosphate, Soybean Oil)), Imitation Mozzarella Cheese (Water, Palm Oil, Casein, Mozzarella Cheese (Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, !Contains 2% Or Less: Salt, Natural Flavor, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sorbic Acid !(As A ), Beta Carotene), Pepperoni (Pork, Beef, Salt, !Contains 2% Or Less Of Natural Flavors, Dextrose, Oleoresin Of Paprika, Smoke Flavoring, Ascorbic Acid, Lactic Acid Starter Culture, Sodium Nitrite, Bha, Bht, Citric Acid), Bell Peppers, Pork Pizza Topping (Pork, Water, Textured Soy Flour (Soy Flour, Salt), !Contains 2% Or Less: Salt, Spices, Hydrolyzed Soy Protein, Maltodextrin, Flavoring, Paprika !(Color), Tbhq, Bht, Citric Acid)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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