Is Mama Shrimp Creamy Tom Yum Noodles Vegetarian?


Ingredients
Wheat Flour (64%) , Palm Pil Modified Tapioca Starch, (salt, Sugar, Chili Powder, Spices, Flavour Enhancer(621, 635), Acid(330) Palm Sugar, Fish Sauce(anchovy, Salt, Sugar) Dried Spring Onion, Shrimp Powder (0.21%) Acidity Regulator (500,501,451), Flavouring, Thickener(466), Soy Sauce Soybean, Water, Salt. May Contains Traces Of Egg, Milk, Sesame And Mollusc.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Reviews
Tastes Authentic
Ever since swapping to a pescatarian diet, this has been my go-to for the odd quick and easy meal.
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