Is Mama Shrimp Flavor (Tom Yum) GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- garlic
- chili powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Palm Oil, Salt, Sugar, Chili Powder, Monosodium Glutamate, Spices, Citric Acid, Shallot, Coconut Sugar, Fish Sauce (anchovy, Salt, Sugar), Acidity Regulators (sodium Tripolyphosphate, Sodium Bicarbonate, Potassium Carbonate), Shrimp Powder, Dried Spring Onion, Thickener (cellulose Gum), Garlic, Soy Sauce (soybean, Salt, Water), Disodium 5'-ribonucleotides, Artificial Flavor. Contains Soy Sauce, Shrimp Powder, Coconut Sugar, Fish Sauce (Anchovy). Process in a facility that also process Egg, Milk and Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Seasoning · Powder