Is Mama Shrimp Flavor (Tom Yum) Dairy Free?
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Ingredients
Wheat Flour, Palm Oil, Salt, Sugar, Chili Powder, Monosodium Glutamate, Spices, Citric Acid, Shallot, Coconut Sugar, Fish Sauce (anchovy, Salt, Sugar), Acidity Regulators (sodium Tripolyphosphate, Sodium Bicarbonate, Potassium Carbonate), Shrimp Powder, Dried Spring Onion, Thickener (cellulose Gum), Garlic, Soy Sauce (soybean, Salt, Water), Disodium 5'-ribonucleotides, Artificial Flavor. Contains Soy Sauce, Shrimp Powder, Coconut Sugar, Fish Sauce (Anchovy). Process in a facility that also process Egg, Milk and Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.