Is Mama Shrimp Flavor (Tom Yum) Vegan?
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Ingredients
Wheat Flour, Palm Oil, Salt, Sugar, Chili Powder, Monosodium Glutamate, Spices, Citric Acid, Shallot, Coconut Sugar, Fish Sauce (anchovy, Salt, Sugar), Acidity Regulators (sodium Tripolyphosphate, Sodium Bicarbonate, Potassium Carbonate), Shrimp Powder, Dried Spring Onion, Thickener (cellulose Gum), Garlic, Soy Sauce (soybean, Salt, Water), Disodium 5'-ribonucleotides, Artificial Flavor. Contains Soy Sauce, Shrimp Powder, Coconut Sugar, Fish Sauce (Anchovy). Process in a facility that also process Egg, Milk and Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.