Is Mama Shrimp Flavor (Tom Yum) Gluten Free?


Ingredients
Wheat Flour, Palm Oil, Salt, Sugar, Chili Powder, Monosodium Glutamate, Spices, Citric Acid, Shallot, Coconut Sugar, Fish Sauce (anchovy, Salt, Sugar), Acidity Regulators (sodium Tripolyphosphate, Sodium Bicarbonate, Potassium Carbonate), Shrimp Powder, Dried Spring Onion, Thickener (cellulose Gum), Garlic, Soy Sauce (soybean, Salt, Water), Disodium 5'-ribonucleotides, Artificial Flavor. Contains Soy Sauce, Shrimp Powder, Coconut Sugar, Fish Sauce (Anchovy). Process in a facility that also process Egg, Milk and Sesame.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


