Is Mama Thai Chef Shrimp Creamy Tom Yum Flavour 70g Gluten Free?
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Ingredients
Enriched Flour (wheat), Palm Oil, Tapioca Starch, Salt, Sugar, Seasoning [glucose Syrup, Hydrogenated Palm Oil, Sodium Caseinate (milk)], Rice Flour, Monosodium Glutamate, Chili Powder, Spices (garlic, Lemongrass, Kaffir Lime Leaves), Citric Acid, Titanium Dioxide, Dried Spring Onion, Shrimp Powder (shrimp, Salt), Baking Soda, Potassium Carbonate, Sodium Phosphate, Cellulose Gum, Soy Sauce (soybeans, Water, Salt), Paprika Oleoresin, Disodium Inosinate, Disodium Guanylate, Artificial Flavour, Caramel Colour. Contains: Egg, Anchovy, Sesame, Oyster.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.