Is Mama Vietnamese Pho Bo Beef Noodle Bowl 65g Vegan?

Ingredients

Rice 72.2%, Salt, Modified Tapioca Starch, Soybean Oil, Artificial Beef Flavour 3% (Salt, Sugar, Soybeans, Wheat, Coconut Oil, Celery, Artificial Flavouring), Sugar, Flavour Enhancers: E621, E635, Onion, Palm Oil, Soy Sauce Powder (Soybeans, Wheat, Salt), Wheat Protein (Wheat, Colour: E150a, Soybean Oil), Dried Leek, Dried Carrot, Eryngo Powder, Fish Sauce (Sea Fish, Salt, Sugar), Coriander Long Leaf Flavour, Basil Leaf Flavour, Chilli Powder, Colour: E150a, Pepper Powder, Garlic Powder

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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