Is Mama Vietnamese Pho Bo Beef Noodle Bowl 65g Vegetarian?

Ingredients

Rice 72.2%, Salt, Modified Tapioca Starch, Soybean Oil, Artificial Beef Flavour 3% (Salt, Sugar, Soybeans, Wheat, Coconut Oil, Celery, Artificial Flavouring), Sugar, Flavour Enhancers: E621, E635, Onion, Palm Oil, Soy Sauce Powder (Soybeans, Wheat, Salt), Wheat Protein (Wheat, Colour: E150a, Soybean Oil), Dried Leek, Dried Carrot, Eryngo Powder, Fish Sauce (Sea Fish, Salt, Sugar), Coriander Long Leaf Flavour, Basil Leaf Flavour, Chilli Powder, Colour: E150a, Pepper Powder, Garlic Powder

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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