Is Mama Vietnamese Pho Ga Chicken Noodle Bowl 65g Vegan?

Ingredients

Rice, Salt, Sugar, Modified Tapioca Starch (E1414), Flavour Enhancer (E621, E635), Soybean Oil, Onion, Palm Oil, Shallot, Wheat Protein (Contains Gluten), Chicken Flavouring (Salt, Soybeans, Sugar, Tapioca Starch, Flavouring), Dried Leek, Soy Sauce Powder (Soybean, Wheat (Contains Gluten), Salt), Dried Carrot, Eryngo Powder, Fish Sauce (Fish, Salt, Sugar), Pepper Powder, Coriander Long Leaf Flavouring, Basil Leaf Flavouring, Colour (E100)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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